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Cooking guide: Get your Cooking skill up in 2 hours.

If you haven't used cooking yet - then get on with it - because it gives you +12 Stamina & +12 Spirit for 15 min.
I first started with this at level 45, so this guide is for all, but the time is for lvl 45+ .

1. Get the recipe Herb Baked Egg at a cooking trainer: Go to Westfall, kill the birds in Moonbrook cemetery - they repop very, very fast and collect the eggs. You have to get 50-55 eggs to get your cooking skill to level 50. (takes 15 mins)
   
2. Get the recipe Boiled Clams (skill 50) at a cooking trainer: Go to Darkshore, kill all the Young Reef Crawlers and the Tide Crawlers on the beach and collect the Clam Meat (inside Clams) and the Crawler Meat. You have to get 25-30 Clam Meat to get your cooking skill to level 75. And 50-55 Crawler Meat. (takes 45 mins)
   
3. Get the recipe Crab Cake (skill 75) at a cooking trainer: Use the Crawler Meat from Darkshore to get your cooking skill to level 125. (0 mins (you got that))
   
4. Get the recipe Goblin Deviled Clams (skill 125) at a cooking traine: Go to Wetlands, kill the Bluegills (not far from town at the lost fleet) and get the Tangy Clam Meat (inside Clams) You have to get 75-100 Tangy Clam Meat to get your skill to 200. (takes 60 mins)
   
5. Get the recipe Spider Sausage (skill 200) at a cooking trainer: Go to Dustwallow Marsh, kill the Darkmist Spider (they are outside a cave to NW) and collect White Spider Meat. You just get as many as you like, you don’t need to get anymore skills points in cooking. That’s it +12 Stamina & +12 Spirit.